1. Invest in the basics. A supportive mattress and pillows are key for comfort and long-term health.
Note: If you sleep on your side, choose a firm pillow; if you sleep on your back, opt for a medium one; stomach sleepers, go for super-soft.
2. Time Matters. Set your internal clock by going to sleep and waking up at about the same time every day (including weekends).
3. Plan ahead. Set yourself up with everything you need before going to bed: extra blankets, a glass of water, an eye mask.
4. Avoid napping. Although it's hard to resist, a quick catnap on the couch may throw your sleep pattern out of whack. If you feel tired, try going to bed early instead of napping.
5. Tidy up. A clean room creates a sense of calm and comfort. Get in the routine of making the bed when you wake up – it feels so much better to get into a neat bed at night.
6. Move it. Set aside at least 30 minutes a day to get your heart rate up. It helps increase the time you spend in a deep-sleep stage, and cuts the time it takes to drift off to dreamland.
Note: Vigorous exercise before bedtime may have the reverse effect so avoid exercising three hours before bed.
7. Breathe deeply. Once in bed, take 10 full, slow breaths to help get oxygen into your bloodstream and calm your heart rate.
8. Sit and soak. Before bed, take a bubble bath to soothe muscles and wash away the day (or try Epsom salts). Light some scented candles for a relaxing, spa atmosphere. If you don't have a bathtub, take a long, hot shower – it can feel just as therapeutic.
9. Dab it on. Put a small amount of lavender essential oil (suitable for putting on skin) on pulse points such as temples and wrists to calm your nerves.
10. Slow down. Spend the hour before you plan on going to bed doing relaxing activities like reading or listening to music in a dimly lit room. Avoid television since it can over-stimulate your senses and keep you awake.
Wednesday, May 26, 2010
Wednesday, May 19, 2010
Tuesday, May 18, 2010
Monday, May 17, 2010
Friday, May 14, 2010
70LBS LOST IN 13.5 MONTHS!
Need I say more?
YAAAAAAAAAAAAAAAAAAAAY!
That is all =)
*goes off to dance and celebrate*
.... that means 35lbs left to my goal of 150lbs & getting this quitting smoking weight off for good, AND STAY OFF YA HEAR ME! =)
Have a great day everyone!
YAAAAAAAAAAAAAAAAAAAAY!
That is all =)
*goes off to dance and celebrate*
.... that means 35lbs left to my goal of 150lbs & getting this quitting smoking weight off for good, AND STAY OFF YA HEAR ME! =)
Have a great day everyone!
Thursday, May 13, 2010
Domestic Violence
While you SCREAM at your woman, there's a man wishing he could talk softly to her ear. While you HUMILIATE, OFFEND and INSULT her, there's a man flirting with her and reminding her how wonderful she is. While you HURT your woman, there's a man wishing he
could make love to her. While you make your woman CRY, there's a man stealing smiles from her. Post this on your status/blog/webpage if you're against Domestic Violence ♥
could make love to her. While you make your woman CRY, there's a man stealing smiles from her. Post this on your status/blog/webpage if you're against Domestic Violence ♥
Tuesday, May 11, 2010
25 ways to clean with vinegar, who would of tunk it! =)
The cleaning aisle at just about any grocery store is stocked with a dizzying array of options—and when it comes down to it, there are a lot of expensive, toxic, superfluous products crowding the market. Chances are, you already have one of the best, all-purpose cleaning agents in your pantry: white vinegar. As noted earlier, vinegar actually works as a great laundry booster, stripping away the chemical build-up that detergent leaves behind (and gets rid of clingy odors in the process). And beyond that, there are tons of other applications for the stuff around your home. Here, from vinegar tips.com and frugalfun.com, 25 ideas for making the most of vinegar:
1. Deodorize the sink: Pour 1 cup baking soda, followed by 1 cup hot vinegar, down the drain. Let sit for at least 5 minutes, then rinse with hot water.
2. Deodorize the garbage disposal: Make ice cubes out of vinegar. Run the disposal with a few vinegar ice cubes and cold water.
3. Clean counter-tops: Wipe down surfaces with a rag dipped in vinegar.
4. Clean the fridge: Use a mixture of half water, half vinegar to wipe down the interior shelves and walls.
5. Remove soap build-up and odors from the dishwasher: Once a month, pour 1 cup of vinegar into an empty dishwasher and run the machine through its entire cycle.
6. Bust oven grease: If you’ve got grease spots on the oven door, pour some vinegar directly on the stains, let it sit for 15 minutes, and wipe away with a sponge.
7. To make old glassware sparkle: To get rid of the cloudy effect, wrap a vinegar-soaked towel around the glass and let it sit. Remove and rinse with hot water.
8. Get rid of lime deposits on your tea kettle: Fill the kettle with vinegar and let it bowl. Allow it to cool, and rinse with water.
9. Remove stains in coffee cups: Create a paste using of equal parts vinegar and salt (or in lieu of salt, baking soda) and scrub gently before rinsing.
10. Treat Tupperware stains (and stinkiness): Wipe the containers with a vinegar-saturated cloth.
11. Remove stains on aluminum pots: Boil 1 cup vinegar and 1 cup water.
12. Deter ant infestations: Spray outside doorways and windowsills, and anywhere you see a trail of critters.
13. Clean can openers: Scrub the wheel of your can opener with vinegar using an old toothbrush.
14. Remove stickers or labels: Cover the sticker with a vinegar-soaked cloth. Let it sit overnight—it should slide right off by morning.
15. Shine porcelain sinks: A bit of vinegar and a good scrub should leave them sparkling.
16. Clean grout: Pour on some vinegar, let it hang out for a few minutes, and buff with an old toothbrush.
17. Clean the shower door: Spray them down with vinegar pre-shower, or post (after you’ve squeegeed the glass) to remove hard water deposits.
18. Clean a grimy shower-head: To get rid of scum, fill a Ziploc with ½ a cup of baking soda and 1 cup vinegar and tie it around the shower-head. Let it sit for an hour, until the bubbling has stopped. Remove the bag and run the shower.
19. Make a toilet sparkle: Pour in a cup or two of vinegar and let it sit there overnight before scrubbing with a toilet brush.
20. Polish linoleum floors: Add 1 cup of vinegar for every gallon of water you use to wash the floor.
21. Clean paintbrushes: Soak paintbrushes for an hour before simmering them on the stove to remove hardened paint. Drain and rinse.
22. Clean grills: Spray vinegar on a ball of tin foil, then use it to give the grate a firm scrub.
23. Disinfect wood cutting boards: Wipe down wood boards with a wash of vinegar.
24. Clean the microwave: Fill a microwave-safe bowl with 2 cups water and ½ cup vinegar. Heat it on full power for 3-4 minutes until it comes to a boil. Keep the door closed for a few minutes longer to let the steam fill the microwave, loosening the grime. Remove the bowl (carefully!) and wipe down interior walls with a sponge.
25. Polish patent leather accessories: Give them a rub with a vinegar-soaked cloth. Buff with a dry cloth.
1. Deodorize the sink: Pour 1 cup baking soda, followed by 1 cup hot vinegar, down the drain. Let sit for at least 5 minutes, then rinse with hot water.
2. Deodorize the garbage disposal: Make ice cubes out of vinegar. Run the disposal with a few vinegar ice cubes and cold water.
3. Clean counter-tops: Wipe down surfaces with a rag dipped in vinegar.
4. Clean the fridge: Use a mixture of half water, half vinegar to wipe down the interior shelves and walls.
5. Remove soap build-up and odors from the dishwasher: Once a month, pour 1 cup of vinegar into an empty dishwasher and run the machine through its entire cycle.
6. Bust oven grease: If you’ve got grease spots on the oven door, pour some vinegar directly on the stains, let it sit for 15 minutes, and wipe away with a sponge.
7. To make old glassware sparkle: To get rid of the cloudy effect, wrap a vinegar-soaked towel around the glass and let it sit. Remove and rinse with hot water.
8. Get rid of lime deposits on your tea kettle: Fill the kettle with vinegar and let it bowl. Allow it to cool, and rinse with water.
9. Remove stains in coffee cups: Create a paste using of equal parts vinegar and salt (or in lieu of salt, baking soda) and scrub gently before rinsing.
10. Treat Tupperware stains (and stinkiness): Wipe the containers with a vinegar-saturated cloth.
11. Remove stains on aluminum pots: Boil 1 cup vinegar and 1 cup water.
12. Deter ant infestations: Spray outside doorways and windowsills, and anywhere you see a trail of critters.
13. Clean can openers: Scrub the wheel of your can opener with vinegar using an old toothbrush.
14. Remove stickers or labels: Cover the sticker with a vinegar-soaked cloth. Let it sit overnight—it should slide right off by morning.
15. Shine porcelain sinks: A bit of vinegar and a good scrub should leave them sparkling.
16. Clean grout: Pour on some vinegar, let it hang out for a few minutes, and buff with an old toothbrush.
17. Clean the shower door: Spray them down with vinegar pre-shower, or post (after you’ve squeegeed the glass) to remove hard water deposits.
18. Clean a grimy shower-head: To get rid of scum, fill a Ziploc with ½ a cup of baking soda and 1 cup vinegar and tie it around the shower-head. Let it sit for an hour, until the bubbling has stopped. Remove the bag and run the shower.
19. Make a toilet sparkle: Pour in a cup or two of vinegar and let it sit there overnight before scrubbing with a toilet brush.
20. Polish linoleum floors: Add 1 cup of vinegar for every gallon of water you use to wash the floor.
21. Clean paintbrushes: Soak paintbrushes for an hour before simmering them on the stove to remove hardened paint. Drain and rinse.
22. Clean grills: Spray vinegar on a ball of tin foil, then use it to give the grate a firm scrub.
23. Disinfect wood cutting boards: Wipe down wood boards with a wash of vinegar.
24. Clean the microwave: Fill a microwave-safe bowl with 2 cups water and ½ cup vinegar. Heat it on full power for 3-4 minutes until it comes to a boil. Keep the door closed for a few minutes longer to let the steam fill the microwave, loosening the grime. Remove the bowl (carefully!) and wipe down interior walls with a sponge.
25. Polish patent leather accessories: Give them a rub with a vinegar-soaked cloth. Buff with a dry cloth.
Monday, May 10, 2010
Sunday, May 09, 2010
10 Ways to Reduce Your Summer Utility Bills
Before the summer heat--and summertime utility bill--starts to make you sweat, you might want to consider making a few changes to cut your energy consumption. You can shave dollars off your monthly bills without sacrificing comfort as long as you plan ahead and get creative. Here's a room-by-room guide to saving money this summer--and benefiting the Earth at the same time.
In the basement: Geoff Godwin, division vice president of Emerson, the country's largest provider of heating and cooling systems, says cleaning air conditioning filters every month and getting your system checked by a professional once a year will ensure that it's functioning as efficiently and inexpensively as possible. "A lot of people don't do that--they ignore the AC system until something goes wrong," he says, then they end up buying an entirely new unit instead of making minor fixes.
If you need a new air conditioner, an energy efficient one might be eligible for a tax credit (check at www.energystar.gov). When you're shopping around, look for a unit with a seasonal energy efficiency ratio of 16 to 21, the highest level of efficiency. Another option is a geothermal heating and cooling system, which utilizes pipes running from the more stable, ambient temperatures found five feet underground year-round into your home, where they pump heat in or out, depending on the season.
Throughout the house: "Make sure your house is leak-free," says Alliance to Save Energy spokeswoman Ronnie Kweller, or else "nice, cold, expensive air is going out the cracks." You might want to consider assigning this task to a professional. Through the Energy Star online directory, you can find a local auditor who will use diagnostic equipment to test your home for areas where air conditioning might escape. Your auditor will probably do what's known as a blower door test, which lowers the air pressure in your home and reveals leaks. He or she may also take a photo of your house with a thermographic camera, with the red areas of the photo indicating where better insulation and sealing are needed.
If you don't want to shell out money for an energy auditor, you can perform a casual energy audit yourself. Efficiency experts recommend feeling around baseboards, windows, doors, light switches, and electrical sockets for air leaks. Air can escape or enter anywhere that two different building materials meet. Kweller also recommends walking around your house with incense to see if the smoke blows in when you pass windows. Kweller says old, wooden windows are especially prone to this kind of leakage
If you find problem areas, seal it with foam or caulking, which you can find at the hardware store. Insulation that meets certain efficiency criteria is also eligible for the federal tax credits. Kweller says properly sealing your house can save up to 20 percent on your utility bill.
Using a programmable thermostat so that the temperature automatically rises when no one is home during the day can yield annual savings of about 30 percent, says Godwin, with much of the savings in the summer, since air conditioning runs with electricity. While some 25 million households own programmable thermostats, only half of those people take advantage of them, says Godwin.
Replacing older light bulbs with compact fluorescents not only reduces your electricity bill, it can help save energy on air conditioning since fluorescents generate less heat, says Kweller. She estimates that each bulb can save about $50 over the course of its lifetime.
In the living room: There's nothing wrong with hosting movie nights this summer, but make sure you shut your entertainment center down when the evening's over. Simply turning off a television set doesn't put a stop to so-called "vampire power"--the power that devices consume even when they're not in use. That's why you should either unplug your electronics or use a Smart Strip, which cuts power when it's not needed.
If you're in the market for a new television, check energy efficiency ratings. The Energy Department bestows its Energy Star rating to sets that use about one-third less energy than regular televisions. In general, LCD televisions use less energy than plasma screens, but both use more than older sets.
Remember to turn the power off or unplug your digital photo frames when you're not gazing at those illuminated photos. Over the course of the year, leaving one on costs about $9--not a lot, but when thousands of people are doing the same thing, it adds up.
In the kitchen: Baking a cake or casserole in the summer will force your air conditioner to go into overdrive. Plus, eating hot food will only make you want to turn the thermostat down. But you don't have to survive on cold pasta salads and gazpacho this summer. Instead of using your oven, consider an outdoor grill or toaster oven for small amounts of food.
If you're up for a challenge, try baking cookies on your car--yes, your car. Nicole Weston of Baking Bites developed a method of baking chocolate cookies with the heat that collects inside cars on steamy days. She suggests parking in the sun, using a thermometer to help monitor the temperature, and protecting your dashboard by putting a barrier between it and the baking sheet. (It should be at least 95 degrees outside and the baking process takes around two and a half hours.)
In the bathroom: If you don't want to spend money on a low-flow toilet, you can still make yours more efficient by dropping a soda bottle filled with sand or water into the back. It will use less water each time it flushes. Ivan Chan of carbonfund.org adds that small steps such as turning the water off while brushing your teeth or shaving can save a substantial amount of water (and money on your water bill) each year. He also recommends installing a water conserving showerhead.
In the bedroom: Stay cool while you sleep with an overhead fan instead of pumping air conditioning throughout the entire house. Shutting the doors and vents of unused rooms can also lighten the load of your air conditioning unit.
Outside: A way to reduce cooling costs in the longer run is to plant trees or shrubs so that your house is more shaded, especially on the sunnier side, says Kweller. (For a quicker fix, draw the blinds or shades when you're not home.)
http://finance.yahoo.com/news/10-Ways-to-Reduce-Your-Summer-usnews-3196143093.html?x=0
In the basement: Geoff Godwin, division vice president of Emerson, the country's largest provider of heating and cooling systems, says cleaning air conditioning filters every month and getting your system checked by a professional once a year will ensure that it's functioning as efficiently and inexpensively as possible. "A lot of people don't do that--they ignore the AC system until something goes wrong," he says, then they end up buying an entirely new unit instead of making minor fixes.
If you need a new air conditioner, an energy efficient one might be eligible for a tax credit (check at www.energystar.gov). When you're shopping around, look for a unit with a seasonal energy efficiency ratio of 16 to 21, the highest level of efficiency. Another option is a geothermal heating and cooling system, which utilizes pipes running from the more stable, ambient temperatures found five feet underground year-round into your home, where they pump heat in or out, depending on the season.
Throughout the house: "Make sure your house is leak-free," says Alliance to Save Energy spokeswoman Ronnie Kweller, or else "nice, cold, expensive air is going out the cracks." You might want to consider assigning this task to a professional. Through the Energy Star online directory, you can find a local auditor who will use diagnostic equipment to test your home for areas where air conditioning might escape. Your auditor will probably do what's known as a blower door test, which lowers the air pressure in your home and reveals leaks. He or she may also take a photo of your house with a thermographic camera, with the red areas of the photo indicating where better insulation and sealing are needed.
If you don't want to shell out money for an energy auditor, you can perform a casual energy audit yourself. Efficiency experts recommend feeling around baseboards, windows, doors, light switches, and electrical sockets for air leaks. Air can escape or enter anywhere that two different building materials meet. Kweller also recommends walking around your house with incense to see if the smoke blows in when you pass windows. Kweller says old, wooden windows are especially prone to this kind of leakage
If you find problem areas, seal it with foam or caulking, which you can find at the hardware store. Insulation that meets certain efficiency criteria is also eligible for the federal tax credits. Kweller says properly sealing your house can save up to 20 percent on your utility bill.
Using a programmable thermostat so that the temperature automatically rises when no one is home during the day can yield annual savings of about 30 percent, says Godwin, with much of the savings in the summer, since air conditioning runs with electricity. While some 25 million households own programmable thermostats, only half of those people take advantage of them, says Godwin.
Replacing older light bulbs with compact fluorescents not only reduces your electricity bill, it can help save energy on air conditioning since fluorescents generate less heat, says Kweller. She estimates that each bulb can save about $50 over the course of its lifetime.
In the living room: There's nothing wrong with hosting movie nights this summer, but make sure you shut your entertainment center down when the evening's over. Simply turning off a television set doesn't put a stop to so-called "vampire power"--the power that devices consume even when they're not in use. That's why you should either unplug your electronics or use a Smart Strip, which cuts power when it's not needed.
If you're in the market for a new television, check energy efficiency ratings. The Energy Department bestows its Energy Star rating to sets that use about one-third less energy than regular televisions. In general, LCD televisions use less energy than plasma screens, but both use more than older sets.
Remember to turn the power off or unplug your digital photo frames when you're not gazing at those illuminated photos. Over the course of the year, leaving one on costs about $9--not a lot, but when thousands of people are doing the same thing, it adds up.
In the kitchen: Baking a cake or casserole in the summer will force your air conditioner to go into overdrive. Plus, eating hot food will only make you want to turn the thermostat down. But you don't have to survive on cold pasta salads and gazpacho this summer. Instead of using your oven, consider an outdoor grill or toaster oven for small amounts of food.
If you're up for a challenge, try baking cookies on your car--yes, your car. Nicole Weston of Baking Bites developed a method of baking chocolate cookies with the heat that collects inside cars on steamy days. She suggests parking in the sun, using a thermometer to help monitor the temperature, and protecting your dashboard by putting a barrier between it and the baking sheet. (It should be at least 95 degrees outside and the baking process takes around two and a half hours.)
In the bathroom: If you don't want to spend money on a low-flow toilet, you can still make yours more efficient by dropping a soda bottle filled with sand or water into the back. It will use less water each time it flushes. Ivan Chan of carbonfund.org adds that small steps such as turning the water off while brushing your teeth or shaving can save a substantial amount of water (and money on your water bill) each year. He also recommends installing a water conserving showerhead.
In the bedroom: Stay cool while you sleep with an overhead fan instead of pumping air conditioning throughout the entire house. Shutting the doors and vents of unused rooms can also lighten the load of your air conditioning unit.
Outside: A way to reduce cooling costs in the longer run is to plant trees or shrubs so that your house is more shaded, especially on the sunnier side, says Kweller. (For a quicker fix, draw the blinds or shades when you're not home.)
http://finance.yahoo.com/news/10-Ways-to-Reduce-Your-Summer-usnews-3196143093.html?x=0
Thursday, May 06, 2010
Life...
Life is what you make of it, no one told you growing up it would be easy, life always has it's up & downs but one thing we can do is take the drivers seat, work our ass off & enjoy what life gives us & one day things will calm down & you will have more time to enjoy the bigger & better things of life that worked so hard for, the tears, blood & sweat will all be worth it in the end, if you have your soul mate next to you & your love is strong enough you will & can make it though anything, I believe everyone has there mate some where they just need to find them or they will find you, just take day by day & don't' rush things, things always come together in time just takes determination & work, but again it will be worth it, we work & make our plans but god always has a bigger plan he will take care of us always, just enjoy what you have and life will unfold slow but sure. ~ I was just thinking of this today something I came up with, I prolly rambled a bit but it does make sense don't it? Have a great day everyone, time for Hubby & I to get the deck stained, basement cleaned and stuff out for big item pickup! ~ Any takers to help us shovel 18 tons of rock next weekend? Have a great day everyone! It's almost FRIDAY! =P
Wednesday, May 05, 2010
Updates, Weigh In.... Stuff!
Hubby & I !
I have to say I am pretty happy I never been this happy well since.... I lived with my Grandparents when I was a kid? Though this week was/is/has been a sad week for me, still kinda is. Sunday was Grandma's Birthday, this Sunday is Mother's Day, Grandpa's birthday was last month and Father's day is coming up, first year for me without Grandma, going on a couple years now without Grandpa, it's been pretty hard.
Hubby has been doing well & very happy too, his job is going well & knock on wood it continues, hes only had to work 2 days this week which helps a lot getting last min stuff done for the house stuff. He's been very supportive with a lot of things & I been returning the favor of course, we love one another very much & are continuing to look forward to our long long lives together! We are truly blessed & thankful everyday! =)
Saving Moneyz... kinda
Plus side I finally got some bills lowered which was good, called up & made some adjustments for example got the free long distance to Canada taken off, no point using that now that Grandpa & Grandma are no longer with us, I really have no reason to call Canada & now I am saving $6 a month. Among the long distance unlimited in the US which I use on & off to friends Ive met online though games or facebook that got lowered. So I saved almost $25/mo just on my phone bill, got others reduced as well. So it all works out which is nice.
House!
We are on the final projects kitchen floor is being redone this weekend, sink might be too! ~ Next weekend we are getting the fresh gravel put down, basement is almost done, big pickup is coming soon need to throw more crap away and pack up some more stuff. We are pretty much good to go really, oh and the deck which needs to be re-stained which will be taken care of shortly too, then we are going to see about the driveway what the house seller lady says.
Other then that we are ready to sell & move closer to Family & Friends we enjoy being around, to be honest Ive seen some awesome deals out by Vince & Kimmy & everyone out that way.
Sure we could move to another state that's close by but why ? We work here so why move to another state and pay 2 taxes =P
I seen a 4 bed 2 bath for 79,000 I seen a 3 bed 1.5 bath for 69,900 & it's all new & redone I was drooling cause these 2 houses the kitchens are like HUGE I mean I could fit my kitchen & living room in it now 2x !! Kitchen will sell me cause that is my domain =)
Weight loss news!
Well I joined a site called Calorie Count on Jan 8Th 2010, since then I managed to lose 23lbs, for a total of 67lbs since March 26/09. I also lost a total of 18" in my waist!
Though I have to say I was disappointed by my loss for April, I lost 1 ..... 1 stinking lb! Which upsets me a lot. I spent a lot of time on home renovation stuff, cleaning, cooking, baking and taking care of other things didn't get much workout time in as I wanted, end of the month though started to pick up pace & was working out 2-3hrs/day but I was over doing it I don't think I was giving my body enough time to recover/catch up. But I was doing a lot of body band/strength training as well so could by why so little on loss, cause I did lose another 1.5" in my waist =)
So all in all in the last 13 months Ive gone from 255lbs to 188lbs & 51" waist to a 33" waist, though that's a good thing, I only have 38lbs left before I hit 150 which I am hoping by summer! ~ I gained over 100lbs when I quit smoking so I wasn't my skinny mini I was when I graduated high school, but getting back on track is the main thing!
I also started a weight loss page on facebook & in just almost 9 weeks we have over 260 amazing members!
Doctor's notes
I made my next 2 apps for this summer my doctor & my OBGYN, gotta get a few final tests done to be sure all is okay, if so could be family time for hubby & I just hoping I am close, at or under my goal weight of 150lbs by then, so that way I can maintain & try & lose more or whatever while trying for a family
LICENSE!
Finally got my drivers license took me 2 tries but I DID IT! ~ I kept my permit for 2 years and practiced, First time I didn't even practice parallel parking just went in and boom did it, my turns where to wide, screwed up the parking on a hill (there was no curb there and I went right on a hill up, which is right but she said no...) and P-Parking but second time everything was perfect only thing turn signal when P-Parking oops other than that I would of had a perfect score, but that's fine cause I had the same tester as last time which made it easier which made it A LOT easier really, we just talked the whole time she knew what I needed to work on =) But yes I haz license nao!
Friends/Family
We have a awesome supportive family & friends need I say more thanks to all who been here for us always no matter what & not talk shit ; )
Mushy Stuff
We are just happy & worked very hard to get where we are at sure we had issues though the ways but we got though it & are very happy where we are now & happiness continues to grow each day we just enjoy one an others company & spending time together and with those folks that mean a lot to us & that are important to us as friends & family.
My best friend has asked me to be her maid of honor which hubby & I will travel to Canada for next fall =)
There are those that think "lost cause" "We wont make it" blah blah blah guess what you wonder why we don't plan a drive to visit you or call.... it's cause we can't stand the words you say or write. To us your not our friends/family anymore cause if you where friends/family you wouldn't say those kinda things. So til the day you all know when to grow up you wont see us well if ever we decide to see you all again or bring our future kids around if we decide too. Your not worth it to us. We will remain where we are most happy & loved. =)
Thursday, April 29, 2010
Amber O'Neal
This gal I can't stand anymore, or will I be ordering ANYTHING from her anymore I been trying to contact her over twitter for a year now about her videos and you know no reply so know what Amber screw ya, your not getting any business from me anymore not paying one penny to you or your site anymore. Shows how much people love business when they don't reply to there customers, I don't want her in my house or on my computer or a dvd anymore, and if I do they will be shattered into billions and trillions of pieces doesn't matter what it is I will smash it, ugh I hate her she seems so stuck up! She sucks as a wrestler anyways I never liked her to be honest. Okay one small part in the beginning but now...... fuck her.
*GRR* !!!!!!
*GRR* !!!!!!
Saturday, April 17, 2010
GREEN LANTERN MOVIE (2011) !!!!
In brightest day, in blackest night, no evil shall escape my sight! Let those who worship evil's might beware my power... Green Lantern's light!
Directed by
Martin Campbell
Writing credits
Greg Berlanti screenplay
Michael Goldenberg screenplay
Michael Green screenplay
Marc Guggenheim screenplay
Cast
Mark Strong ... Sinestro
Ryan Reynolds ... Hal Jordan / Green Lantern
Peter Sarsgaard ... Hector Hammond
Blake Lively ... Carol Ferris
Tim Robbins ... Senator Hammond
Angela Bassett ... Dr. Amanda Waller
Temuera Morrison ... Abin Sur
Jon Tenney ... Martin H. Jordan
Nick Jones 'njfuture' ... John Stewart (rumored)
Taika Cohen ... Thomas Kalmaku (rumored)
Jenna Craig ... Carol Ferris at 11
Jenifer Rebecca Foster ... Student (uncredited)
Elton LeBlanc ... College Custodian (uncredited)
Armando Leduc ... DEO Agent #2 (uncredited)
Info from: http://www.imdb.com/title/tt1133985/
Directed by
Martin Campbell
Writing credits
Greg Berlanti screenplay
Michael Goldenberg screenplay
Michael Green screenplay
Marc Guggenheim screenplay
Cast
Mark Strong ... Sinestro
Ryan Reynolds ... Hal Jordan / Green Lantern
Peter Sarsgaard ... Hector Hammond
Blake Lively ... Carol Ferris
Tim Robbins ... Senator Hammond
Angela Bassett ... Dr. Amanda Waller
Temuera Morrison ... Abin Sur
Jon Tenney ... Martin H. Jordan
Nick Jones 'njfuture' ... John Stewart (rumored)
Taika Cohen ... Thomas Kalmaku (rumored)
Jenna Craig ... Carol Ferris at 11
Jenifer Rebecca Foster ... Student (uncredited)
Elton LeBlanc ... College Custodian (uncredited)
Armando Leduc ... DEO Agent #2 (uncredited)
Info from: http://www.imdb.com/title/tt1133985/
Wednesday, April 14, 2010
Friday, March 26, 2010
ONE YEAR WEIGH IN ! = )
One Year Ago I started getting back on track with my weight loss, Over 10 years ago when I graduated high school I vowed to quit smoking & I did but gained over 100lbs in the process, March 26th/09 I started my journey @ 255lbs & 51" in the waist today I am down to 190lbs & 34.5" in my waist, that's 65lbs lost & 16.5" YAY! 40lbs left to my goal of 150lbs by mid summer. That's when I go back to my OBGYN to be sure all is well if so time to start a family with my wonderful Hubby!
I thank my amazing wonderful hubby! I LOVE YOU HUNNY! Our amazing family & friends that have been here pushing me along, I couldn't of done it without any of you, you have been my PUSH your love and support from all of you has helped wonders, even when we ran into some snags with my HPV diagnoses and you guys have always stayed by us, so my hubby, friends, family all of you that have been here for us, WE LOVE YOU ! = ) Here is a vid I made below, can you tell I am excited ; )
I thank my amazing wonderful hubby! I LOVE YOU HUNNY! Our amazing family & friends that have been here pushing me along, I couldn't of done it without any of you, you have been my PUSH your love and support from all of you has helped wonders, even when we ran into some snags with my HPV diagnoses and you guys have always stayed by us, so my hubby, friends, family all of you that have been here for us, WE LOVE YOU ! = ) Here is a vid I made below, can you tell I am excited ; )
Thursday, March 25, 2010
Monday, March 22, 2010
Sunday, March 21, 2010
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