Breakfast:
1L of Peach tea, 1oz of BBQ baked nachos & 1 cup of strawberries It was before my workout so I am allowed
Activity: Biggest Loser Bootcamp level 1
2 eggs scrambbled (These don't count towards carbs cause im allowed unlimited eggs)
Snack: 1 cup of cottage cheese 1L of peach tea (4 carbs)
Lunch: 1 cup of broccoli (4 carbs) salad (4 carbs)
Snack: black olives (1 carb)
Supper:
Roast Beef (0 carbs) with beets (4 carbs) Mushrooms (.5 carbs) = 4.5 carbs total
1L Peach Tea ( yes crystal light again, 0 carbs)
Snack: Sugar free popcle, cherry, 4 carbs, Green tea
Total Carbs for the day: roughly 21.5 (Ya 1.5 over)
Current weight: 225
Goal Weight: 140
85lbs to go
So far in 10 weeks I have lost 25lbs and 12inches total
Still stuck on this plateau i was told since I been working out so hard everyday my body prolly hasn't had time to catch up, im gonna stop working out for a few days give it time to catch up, i was told that usually works, im sure it will i hope it will :)
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