Breakfast Before workout:
1 glass of H20, Small handful of grapes
Activity: Bootcamp levels 1 and 2, housework - dishes & laundry sweeping and other stuff
Snack: beef jerky - 1 carb, water
Lunch: Sprite Zero (0 carbs), Taco salad (6 carbs)
Snack: grape sugar free popclce (4 carbs)
Supper: ceaser salad (0 carb dressing) 3 carbs, 1/2 can of sprite zero, ice cream for dessert (7 carbs)
Total Carbs for the day: Looks like 20ish
Current weight: 223
Goal Weight: 145lbs, 78lbs to go!!!!
So far in 11 weeks I have lost 27lbs and 12inches total ..... and I seriously really hope my body isn't teasing me cause I don't want to be on a plateau again come on weight get off seriously!!!