Monday, June 01, 2009

Food Diary - May 31st 2009


2L of Green tea, eggs with green peppers, red onion, tomatoes, mushrooms and cheese.

Activity: Washed the car while doing laps around it at the sametime. (2hrs)

Snack: Coffee with heavy cream, almonds and nibbling on veggies

Snack: Green tea/Lemonde mix (crystal light lemonade)


Chicken Slow cooked with Salad: Ingredients: Lettace, cucumber, tomatoes, cheese and black olives with ranch (2 tablespoons)

Rasberry Lemonde/Green Tea mix ( yes crystal light again, green tea is home brewed)

Snack: Sugar free popcle, grape, 4 carbs

Activity: Bob's challenge

Total Carbs for the day: 20 (Like I am suppose too)

Current weight: 225ish or so...

Goal Weight: 140

85lbs to go

So far in 9.5 weeks I have lost 25lbs and 12inches total

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