2L of Green tea, eggs with green peppers, red onion, tomatoes, mushrooms and cheese.
Activity: Washed the car while doing laps around it at the sametime. (2hrs)
Snack: Coffee with heavy cream, almonds and nibbling on veggies
Snack: Green tea/Lemonde mix (crystal light lemonade)
Chicken Slow cooked with Salad: Ingredients: Lettace, cucumber, tomatoes, cheese and black olives with ranch (2 tablespoons)
Rasberry Lemonde/Green Tea mix ( yes crystal light again, green tea is home brewed)
Snack: Sugar free popcle, grape, 4 carbs
Activity: Bob's challenge
Total Carbs for the day: 20 (Like I am suppose too)
Current weight: 225ish or so...
Goal Weight: 140
85lbs to go
So far in 9.5 weeks I have lost 25lbs and 12inches total