Friday, June 26, 2009

Food Diary - June 26th 2009

Before Workout:

Strawberry Mango/Vanilla Yogurt smoothie with 1 cup of soy milk stuffs...
Only got about 1/3 of this smoothie since the other 2/3's ended up in my lap *sniff* was really good too!!

Workout: Bootcamp Level 1 (Biggest loser, Bob Harper)

After Workout:

1/2 cup of Macadamia Nuts (2 carbs)


3 pieces of chicken cooked in Tabasco (1 carb)


Wasn't that hungry tonight really....

2 tablespoons of pasta sauce (mushroom, meat, onion, garlic ~ Homemade... maybe 1 carb...)

Chocolate Moose (2 carbs)


Celery & peanut butter (5 carbs)

Drinks: A ton of water over 10 glasses.

Weight as of today 222lbs, another lb gone!!
That's 28lbs gone in just over 3 months, can I make the last 72 before my birthday, stay tuned!!!

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