Before Workout:
Strawberry Mango/Vanilla Yogurt smoothie with 1 cup of soy milk stuffs...
Only got about 1/3 of this smoothie since the other 2/3's ended up in my lap *sniff* was really good too!!
Workout: Bootcamp Level 1 (Biggest loser, Bob Harper)
After Workout:
1/2 cup of Macadamia Nuts (2 carbs)
Lunch:
3 pieces of chicken cooked in Tabasco (1 carb)
Dinner:
Wasn't that hungry tonight really....
2 tablespoons of pasta sauce (mushroom, meat, onion, garlic ~ Homemade... maybe 1 carb...)
Chocolate Moose (2 carbs)
Snack:
Celery & peanut butter (5 carbs)
Drinks: A ton of water over 10 glasses.
Weight as of today 222lbs, another lb gone!!
Woo!
That's 28lbs gone in just over 3 months, can I make the last 72 before my birthday, stay tuned!!!
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